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Monday, November 9, 2009

Chicken Nuggets

4 skinless boneless chicken breast halves
1 egg
1 tbsp vegetable oil
1 1/2 cups italian seasoned bread crumbs
spaghetti, bbq or taco sauce for dipping

Cut chicken into 1/4" cubes. In shallow bowl, whisk together egg and oil. Set crumbs on plate or sheet of waxed paper. Dip each chicken peice in egg, then dredge in seasoned crumbs to coat. Pat gently to help crumbs adhere. Arrange chicken nuggets in a circle on a 10" shallow round baking dish. Cover with waxed paper. Cook on medium-high in microwave 7-9 minutes, until chicken is white throughout but still juicy. Turn dish if chicken appears to be cooking unevenly. Dip in desired sauce and eat.

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