Shake N' Scramble

2 eggs
2 tbsp milk
1/4 cup finely chopped smoked turkey or ham
1/4 cup finely chopped green or red pepper or cooked veggies
1/4 cup shredded cheddar or colby cheese
cooking spray

Combine ingredients in a container with a tight fitting lid; cover and shake together until well mixed.  Lightly spray a skillet with cooking spray.  Add egg mixture and scramble over medium heat.