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Friday, November 6, 2009

Swiss Steak Supper

1/4 cup all purpose flour
1 tsp salt
1/4 tsp pepper
1 1/2 lbs round steak, 1/2" thick, cut into peices
1 tbsp vegetable oil
1 can diced tomatoes
1 medium onion, sliced
4oz green chiles, drained
4 medium red potatoes, peeled and quartered
4 carrots, cut into 2 inch chunks
2 tbsp water
2 tbsp cornstarch

In a large Ziploc bag, mix flour, salt and pepper.
Add meat and shake to coat.
In a skillet over medium heat, brown steak and oil on both sides.
Add tomato and onion.
Place chiles over meat, bring to a boil.
Reduce heat, cover and simmer 1/2 hour.
Add potatoes and carrots for 70-80 minutes or until meat and veggies are tender.
Combine cornstarch and water until smooth, stir into skillet.
Bring to a boil, stirring constantly until thick and bubbly.

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